My wife and I are active seniors (both in our seventies) and have been in lockdown for the past few weeks because of the COVID 19 emergency. I believe the two things that have helped us are our regular routine including our interests (such as reading, the

My wife and I are active seniors (both in our seventies) and have been in lockdown for the past few weeks because of the COVID 19 emergency.

I believe the two things that have helped us are our regular routine including our interests (such as reading, the occasional movie/documentary, keeping up with current events, reaching out to family and friends via social media,regular exercise,sewing) and our vibrant Chriatian faith and service.

A highlight of each week has been a Zoom meeting with our three adult children in two states and the UK along with their families.

We have missed corporate worship and service at our local Salvation Army Corps but have been enriched by exercising our faith with daily devotions and live streaming of worship meetings. I have continued leading my weekly Bible Study group via Zoom also.

Another challenge has been to contact and support my wife's parents (both in their nineties and living in their own home) with doing their shopping and keeping in regular contact.

I am aware that we have weathered this emergency well personally and our country in generally. 2020 has been a tough year for many.